Resources

Here are some of my favorites Books, Meditations and Music for bringing peace and deeper awareness.

I love to meditate and engage with things that bring positive energy into my life. This can be anything from bright colorful images to lively song tracks to uplifting readings. The benefits range from increased mental focus to better physical health and emotional well-being. These are things you can incorporate into your life right now so that you can be a wellspring of positivity for those in your community. The video below might also inspire you to take action to do just that.

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