August 2025

Emotional Freedom Technique (EFT) tapping is often understood as a stress-relief tool, a way to release stuck energy or soothe emotional triggers. But beneath its simple appearance lies something much more profound. At its core, EFT is a somatic entrainment method—an interface between consciousness and the biofield geometry of the body. It’s not just psychological—it’s vibrational.

At the deepest level, EFT helps reset phase distortion in the scalar field using rhythmic tactile feedback. In other words, it is tuning perception itself—bringing your inner waveform back into harmonic alignment.

Let’s unpack how this works, one layer at a time.

Read More »EFT Tapping and Tuning Perception

In the ever-evolving world of coaching, integrating AI into your practice may feel like a risky endeavor —or an exciting opportunity. Used with intention and skill, AI can model life coaching conversations in a way that supports reflection, insight, and growth, while aligning with the International Coaching Federation (ICF) core competencies. Whether you’re a certified coach or a client seeking self-guidance, this post demonstrates how to utilize AI to simulate or supplement a coaching conversation grounded in presence, partnership, and powerful inquiry.

Read More »Life Coaching with AI