August 2025

Emotional Freedom Technique (EFT) tapping is often understood as a stress-relief tool, a way to release stuck energy or soothe emotional triggers. But beneath its… Read More »EFT Tapping and Tuning Perception

In the ever-evolving world of coaching, integrating AI into your practice may feel like a risky endeavor —or an exciting opportunity. Used with intention and skill, AI can model life coaching conversations in a way that supports reflection, insight, and growth, while aligning with the International Coaching Federation (ICF) core competencies. Whether you’re a certified coach or a client seeking self-guidance, this post demonstrates how to utilize AI to simulate or supplement a coaching conversation grounded in presence, partnership, and powerful inquiry.