What are your predominant feelings at this moment? Are you experiencing a strong emotion throughout your day from morning to night? Tune in and acknowledge any emotions that are occurring and use tapping to begin to turn towards them at your own pace.
Engaging with these Audios and Transcripts
The emotions are listed alphabetically. Click on each emotion to access the tapping transcript. Press play to access the audio recording. You may notice some small changes in the script as compared to my YouTube tapping videos as I am always seeking to improve. Enjoy.