April 2020

Home Environment Makeover

by Elizabeth Saigal

The main content of this post is about our home environmental experience under the COVID-19 social distancing requirements.

But first, I want to shout out to the people who are on the front lines every day. A heartfelt THANK YOU to those of you risking infection to keep vital services running.

We really appreciate what you are doing and I know what I am about to talk about is not your reality.

Along with you, we pray for supplies that allow you to do your jobs safely and intelligent management and treatment protocols that reduce the numbers of COVID-19 fatalities.

For those who are not essential workers, like me, our reality is spending more time at home This means we are confronted with the piles of things in our dwelling that we have been meaning to attend to for oh so long.

by Elizabeth Saigal

How are you maintaining or seeking to raise your vibration at this time? The COVID-19 pandemic is unnerving and is bringing us face to face with our mortality. It is reminding us of our place in the cosmos as a part of life. As opposed to where we mistakenly place ourselves at the pinnacle of life. However, this provides us with opportunities for spiritual connection.

This realization that we really have very little control is very frightening. However, we have a choice in how we receive it. One option is to allow this fear to dictate our actions and choices. Another option is to look for the ways that this experience can enrich who we are becoming.

The first option is largely unconscious, we feel bad and look for solutions to ease that pain. The second option allows us to observe how we respond. We have the opportunity to move into a place of surrender in the moment and trust in ourselves and our ability to act from a place of love and compassion.

by Elizabeth Saigal

Coaching always brings the experience of universal connection. Those moments such as witnessing the sunrise or a baby’s first steps, when it is so amazing that you pause your breathe and encounter the stillness. How does this miracle of presence happen? You may ask.

Coaching allows you to be totally present with what you want to achieve. You turn your attention fully onto what you want to get done, make happen, and change. You tune in to how this feels for you which gives you the ability to try it on for size. This is like going into the fitting room. You get feedback from looking in the mirror. How does it actually fit once you get it? You experience the energetic feel of having it done. This informs you as to your level of motivation and what taking action will feel like.

by Elizabeth Saigal

Tapping is a way to release anything that is holding you back in your story and energetic history.

These mindsets and related emotions can be associated with considerable pain or trauma. The aspect that underpins all these themes is fear. It may show expression as physiological pain, anxiety, sadness, or inability to act.

This blog describes the tapping process and some of its applications for the removal of fear however it is showing up in your life.

by Elizabeth Saigal

Hawaiian healers believe that illness is caused by breaking spiritual laws. Ho’oponopono is believed to allow the reconciliation and release of accumulated karma. The word Ho’oponopono translates as ‘correction’. Historically, the Hawaiian Ho’oponopono healing system was delivered alongside a senior family member or priest to guide the healing process.

Healer Morrnah Nalamaku Simeona adapted this traditional Ho’oponopono practice of family mutual forgiveness. This meant that the transformational process no longer required the presence of a trained practitioner and could be conducted alone. For this contribution, she was recognized in 1983 as a living treasure of Hawaii.

Therapist Dr. Hew Len was an avid student of Morrnah’s adapted technique until her passing in 1992. He was convinced by the healing of his daughter’s decade-long suffering from shingles. So much so, that he subsequently used it in 1984 with inmates at a high-security psychiatric facility. The use of the adapted Ho’opononopono was so successful that the inmates were moved to lower security alternatives and the facility was closed.

April 2020

Home Environment Makeover

Spiritual Connection: COVID-19 and Your Relationship with the Inner You

The Miracle of Presence and Conscious Choice

Tapping for Fear

Ho’oponopono – Simple Healing for All