In the sacred dance of existence, the interplay between masculine and feminine energies creates movement, transformation, and growth. These energies are not tied to gender… Read More »The Energetic Differences Between Masculine and Feminine
Generally, people advise you to do the following when using Affirmations.
Choose a positive statement that resonates with you and relates directly to your goals.
Phrase it as if they are happening now, in the present moment. Repeat it regularly throughout the day, preferably out loud, while focusing on the meaning.
As you incorporate it into your routine, feel and believe in the words and visualize receiving the outcome.
This leverages the Law of Attraction by increasing the focus on what you want vibrationally. So why are results so disappointing?
Process and Action Coaching are two aspects of a life coaching conversation that are prioritized depending on the coachee’s agenda. Below is a detailed comparison of Process Coaching and Action Coaching, highlighting their core principles, focus areas, techniques, and outcomes.
Read More »Life Coaching: Incorporating Process and Action Coaching
The “Mirror of the Mind” is one of the key visualization techniques in the Silva Method. It is designed to help individuals transform challenges into solutions by engaging the mind’s creative and problem-solving abilities.
This exercise is often used for goal achievement, problem-solving, healing, and personal growth. I think it can also be used to deconstruct our programming and reconnect with the essence of the self.
Ask, Align, and Act—these three things bring us into flow with creating our experience.
The Law of Vibration states that everything in the universe, including thoughts, feelings, and physical objects, is energy in constant motion vibrating at a specific frequency. These vibrations influence the energy we attract into our lives.
The Law of Attraction further applies the idea that thoughts are a form of energy. It has traditionally been interpreted as meaning that you get what you focus on. So, focusing on positive outcomes can attract success, love, and abundance, while a negative focus can bring undesirable results.
With this in mind, we ask for things that we think will be fulfilling and bring us happiness. However, it is more correct to interpret the Law of Vibration as the energy of who you are. This means it is more about the energy of your being of which what you focus on comprises a small part. A better interpretation of the Law of Attraction is you get who you are. This means that to manifest more we must evolve to a higher frequency. This means becoming more conscious and aware of our higher selves.
Read More »Ask, Align, Act: What is Being Asked of You?