Many of us who identify as lightworkers have wounds that we know block our ability to share our gifts with the world. Some of these occur because we vibrate differently from Earth’s mainstream vibration. If you feel a calling in the starseed community, these feelings of not being able to express fully can be intense. Our wounds include feelings of separation, rejection, betrayal, powerlessness, suppression, and polarity.
When we are not able to find a resolution to heal these wounds, it is often mirrored by problems with our health. This outlines each of these wounds and how you can take steps to acknowledge and release them.
Separation/Loss/Exile
- Thought: “I don’t belong here.”
- Origin: Leaving high-vibration worlds to incarnate on Earth’s denser plane. Soul memories of being evacuated, exiled, or separated from a soul group.
- Patterns: Loneliness, homesickness for “the stars,” nostalgia for an unnamed “home.” Sense of exile, intense grief, longing for “soul family,” quick, deep bonds. The reciprocal world feels like an inversion rather than a complement.
- Healing Theme: Grounding, belonging in the body, building community on Earth. Calling in soul family here, anchoring cosmic love into physical life.
Rejection
- Thought: “People won’t accept the real me.”
- Origin: Remembering lifetimes where gifts were suppressed or ridiculed.
- Patterns: Hiding spiritual gifts, fear of ridicule, self-minimizing. Not valuing or finding worth in these gifts extends to not being able to make a living from this mastery. Feeling that gifts of empathy and healing as a curse
- Healing Theme: Self-acceptance and gentle disclosure of gifts.
Betrayal/Trust
- Thought: “It’s not safe to trust authority.”
- Origin: Memories of conflicts or being “tricked” into contracts where empathy, truth, and healing made you a target.
- Patterns: Hyper-vigilance, distrust of leaders, fear of manipulation or being used.
- Healing Theme: Learning discernment without paranoia; practicing safe boundaries.
Powerlessness
- Thought: “I can’t change this world.”
- Origin: Coming from civilizations where thoughts manifest instantly.
- Patterns: Impatience, frustration with Earth’s slower density. Resistance to life in form and to perceived suffering. Not fully trusting that miracles are supported
- Healing Theme: Embracing incremental change and Earth’s timing; using action + intention.
Suppressed Light
- Thought: “If I shine, I’ll be attacked.”
- Origin: Past-life persecution (as healer, priestess, or technology holder).
- Patterns: Playing small, procrastination, and hiding talents. Feelings of having failed your soul mission. Fear that power corrupts rather than reveals. Fear of power leading to rejection of power.
- Healing Theme: Gradually reclaiming visibility and living your values as a healer; anchoring protection codes.
Polarity
- Thought: “Something is missing, I long for oneness”
- Origin: Loss of unity of the physical and spiritual self – Forgetting in the density of the 3D matrix
- Patterns: dissonance in giving vs receiving (masculine vs. feminine field) that has not yet harmonized. wanting to express only the “good” in apparent opposites such as fear and courage or grief and joy.
- Healing Theme: acknowledging the yin-yang of polarity that one cannot be expressed without the other, and that they are part of the same whole or same origin.
You can work to harmonize the wounds in your field through breath, sound, symbols, and elements to anchor greater trust and faith. Healing through –
- The symmetry of breath: inhale and exhale, and the pause or space between each inhale and exhale.
- Sound to re-harmonize your field (e.g., harmonic ratios 528 Hz, 432 Hz, and complementary scales).
- Working with symbols like the Vesica, circle, and spiral to remind yourself of the unity underlying duality.
- Consciously balancing projection (action, outward impulse) with reception (listening, inward impulse).
- Using elements and nature to reharmonize and balance your mental, emotional, physical, and energetic bodies.
