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Recognizing and Healing the Seven Lightworker Blocks

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Many of us who identify as lightworkers have wounds that we know block our ability to put our gifts out into the world. These share common themes or archetypes. Some of these occur because we carry patterns of feeling or behavior that arise because we vibrate differently from Earth’s mainstream vibration. If you feel a calling in the starseed community, these feelings of not being able to fully express can be intense. Our wounds include feelings of separation, rejection, betrayal, powerlessness, exile, suppression, and polarity.

Separation

  • Feeling: “I don’t belong here.”
  • Origin: Leaving high-vibration worlds to incarnate on Earth’s denser plane.
  • Patterns: Loneliness, homesickness for “the stars,” nostalgia for an unnamed “home.”
  • Healing Theme: Grounding, belonging in the body, building community on Earth.

Rejection

  • Feeling: “People won’t accept the real me.”
  • Origin: Remembering lifetimes where gifts were suppressed or ridiculed.
  • Patterns: Hiding spiritual gifts, fear of ridicule, self-minimizing.
  • Healing Theme: Self-acceptance and gentle disclosure of gifts.

Betrayal/Trust

  • Feeling: “It’s not safe to trust authority.”
  • Origin: Memories of galactic conflicts or being “tricked” into contracts.
  • Patterns: Hyper-vigilance, distrust of leaders, fear of manipulation.
  • Healing Theme: Learning discernment without paranoia; practicing safe boundaries.

Powerlessness

  • Feeling: “I can’t change this world.”
  • Origin: Coming from civilizations where thoughts manifest instantly.
  • Patterns: Impatience, frustration with Earth’s slower density.
  • Healing Theme: Embracing incremental change and Earth’s timing; using action + intention.

Loss / Exile

  • Feeling: “I’ve lost my true family.”
  • Origin: Soul memories of being evacuated, exiled, or separated from a soul group.
  • Patterns: Sense of exile, intense grief, longing for “soul family,” quick, deep bonds. The reciprocal world feels like an inversion rather than a complement.
  • Healing Theme: Calling in soul family here, anchoring cosmic love into physical life.

Suppressed Light

  • Feeling: “If I shine, I’ll be attacked.”
  • Origin: Past-life persecution (as healer, priestess, or technology holder).
  • Patterns: Playing small, procrastination, and hiding talents.
  • Healing Theme: Gradually reclaiming visibility; anchoring protection codes.

Polarity

  • Feeling: “Something missing, longing for oneness”
  • Origin: Loss of unity of the physical and spiritual self – Forgetting in the density of the 3D matrix
  • Patterns: dissonance in giving vs receiving (masculine vs. feminine field) that has not yet harmonized. wanting to express only the “good” in apparent opposites such as fear and courage or grief and joy.
  • Healing Theme: acknowledging the yin-yang of polarity that one cannot be expressed without the other, and that they are part of the same whole or same origin.

You can work to harmonize the wounds in your field through breath, sound, symbols, and elements to anchor greater trust and faith. Healing through –

  1. The symmetry of breath: inhale and exhale, and the pause or space between each inhale and exhale.
  2. Sound to re-harmonize your field (e.g., harmonic ratios 528 Hz, 432 Hz, and complementary scales).
  3. Working with symbols like the Vesica, circle, and spiral to remind yourself of the unity underlying duality.
  4. Consciously balancing projection (action, outward impulse) with reception (listening, inward impulse).
  5. Using elements and nature to reharmonize and balance your mental, emotional, physical, and energetic bodies.

Image by Fifi from Pixabay

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